45 min walk with Gwyddie.
60 min drills and choreo
Day 19:
45 min walk with Gwyddie
10 min Yoga.
15 min Pilates.
10 min meditation
Day 20:
30 min dance.
15 min Meditation
I'm finding Day 20, today, to be a day of challenge. So much volatile energy! These last days of the Solar year are turning out to be quite a dance through the labyrinth of ups and downs: big change, claiming power, disappointment, breakthrough, and boundary setting.
More dance to come tonight. I feel like I certainly need its medicine!
