Day 7: Damn, I love to move my body!

I love to move my body.

I also love the feeling a finishing choreography, of putting in a good rehearsal, and of just free dancing around the studio for the joy of it! Sometimes I just go through my iTunes and play whatever and remember that I have all this wonderful music! Doing that first can at times help me focus in, and serves as a warm-up.



20min Pilates and Yoga
90 min rehearsal/drilling

Today I ate:
Coffee
Yogurt
Cereal.

Not enough water.

and, I need more food! Off I go to fuel up for Xmortis tonight. I perform at 12-1am.

Happy Friday!